Here's a no shit comment for you: when you haven't worked out much in the last month, doing 10 minutes of Pilates abs exercises will make you SORE.
Less of a no shit comment if you don't do Pilates: your abs will be sore, of course, but so will your thighs. Ouch!
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How are you doing today??
ReplyDeleteSo far, looks like you are doing GREAT!
I need to lose the 10 lbs that I've gained over the summer so I find your success inspiring! Keep it up!!