Apparently after that seeing that horrible before picture (that's what I'm calling it in my mind), I needed one more piece of motivation to kick my ass into gear, and that motivation came in the mail on Friday. Jim and I have been invited to my nephew's wedding on July 3rd.
And okay, I'm a vain person. Weddings mean dressing up, they mean pictures being taken, and damn it for once I do NOT want to actively spend the wedding avoiding camera lenses and thinking about how uncomfortable I am and how much I hate my body. So obviously, this is my call to action.
I'm not using the dreaded "D" word. I avoid that. I hate those, they don't go well. I'm not doing that word ever again. I am, however, following a simple plan, which is this: eat four servings of fruits and veggies a day, cut out the junk food, try to eat a healthy dinner of a lean meat, with rice, and always have a glass of milk with dinner (for the calcium, plus I love it anyway).
Sounds simple enough, right? I'm also going to get my butt more active. Exercising is vital! I want to work out for at least 30 minutes a day, at least four days a week. Once final exams are over (they're going on this week), I'll be roller skating in the gym four or five days a week and then doing strength exercises for my arms and abs. For this week, I'll be doing videos on Netflix's website.
One more piece of the puzzle - lots of water! I usually get about six cups a day - I'm upping that to at least eight, but more is better.
That's my simple plan, and it started today. I'll let you know how it goes.
Showing posts with label eight weeks. Show all posts
Showing posts with label eight weeks. Show all posts
Monday, May 10, 2010
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