Showing posts with label Losing it with Jillian. Show all posts
Showing posts with label Losing it with Jillian. Show all posts

Wednesday, June 2, 2010

30 Days of June

Today is June 2nd! I should have written yesterday, because I thought yesterday morning that I should do a 30 day challenge in June, since it has exactly 30 days, and the month started on the first day back to work after the Memorial Day weekend, so it just seemed fitting. But I wasn't sure.

I got here yesterday, and I just wasn't sure if I wanted to commit to being good for the month. But you know what? If I won't commit to making myself healthier, who will? So here I am.

This month I am challenging myself to do the following:

1. Not overeat
2. Avoid the chocolate here at work
3. Roller skate at least three days a week (four is preferable)
4. Start doing the 30 Day Shred on non-roller skating days, once I get it (which won't be until the middle of the month)

That's it, but it's basically everything I need to do. I'm not counting calories, I'm not putting any foods off-limits. Even chocolate isn't off-limits, except for that bowl of it up front, because once I go up there, I don't just leave with one piece, I leave with five or six or eight, and that's way too much. But if I pick up a candy bar at the grocery store and eat it, that's fine, as long as I don't eat too much overall that day.

Also, I'm going to start watching Losing it with Jillian, because in watching the first 10 minutes of watching the premiere online, I got the motivation to actually do this challenge this month. If I watch it every week, then hopefully I'll have fresh motivation every week, just as I'm starting to give up.

Here's to a good June, and a slightly healthier July!