Today is the day! I didn't expect to write in here this morning, but I got up so nervous about today that I just find myself needing to.
I don't know why I'm nervous. I'm a little afraid of finding out exactly how bad my numbers are - weight, fat percentage, measurements, all of it. I'm a little nervous about being in a gym environment, because I've never really gone to a gym before - I've always worked out to videos in the privacy of my own home. So a fear of the unknown is here, for sure. But I've been told it's a very non-judgmental place, so I don't have to be afraid of people watching me with derision in their eyes.
Above all of it, though, I think there might be some trepidation because now I have to find out if I can really do this. It feels like this is the time where I'll really be giving it my all, and what if I don't succeed?
But that's not a good attitude, and the thing is, I know I can lose weight successfully - I've done it before. It's just that I was almost 20 years younger then. :P I lost 40 pounds when I was in 22, and kept most of that off until I was in my late 20s, then life got rougher, and the weight crept back on.
So yes, I can do this! I don't have to be this size for the rest of my life, I don't have to develop heart disease and diabetes like my Mom did, and I can live a long, healthy life.
Okay, pep talk over. Thanks for listening! I'll be back tomorrow with news of how tonight went!
Showing posts with label fears. Show all posts
Showing posts with label fears. Show all posts
Tuesday, August 10, 2010
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